Weigh In record (no journal entry) for 22 August 2018
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140.7 lb
Lost so far: 11.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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366 kcal
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Fat: 22.47g | Prot: 24.23g | Carb: 16.28g.
Breakfast: Torta de Frango, Salada de Frutas. Lunch: Ovo Cozido. Snacks/Other: Ovo Cozido. more...
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gaining 0.8 lb a week
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Andrea_Sena's weight history
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