Weigh In record (no journal entry) for 29 May 2010
|
318.2 lb
Lost so far: 11.0 lb.
Still to go: 139.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2010:
|
1021 kcal
|
Fat: 36.39g | Prot: 149.42g | Carb: 25.82g.
Breakfast: Cheese Heads Reduced Fat Sticks . Dinner: 2 alarm chilli w/ 1lb 93% & 1lb 96% lean beef, Boneless Skinless Chicken Breast. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fastliketurtle's weight history
|