Weigh In record (no journal entry) for 22 August 2018
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170.2 lb
Lost so far: 7.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2018:
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1111 kcal
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Fat: 38.82g | Prot: 37.83g | Carb: 145.50g.
Breakfast: Harry's Pain de Mie Complet (42g), Jafaden Pur Jus de Pamplemousse Rose. Lunch: Activia Muesli, Jardin Bio Couscous aux Légumes du Soleil. Dinner: McDonald's Frites (Petite), McDonald's Nuggets (6). more...
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losing 1.5 lb a week
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dianesabine2's weight history
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