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каждый день маленькие победы!!!!
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126.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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763 kcal
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Fat: 35.94g | Prot: 45.76g | Carb: 70.54g.
Breakfast: Вареное Яйцо, Гречневая Каша. Lunch: Куриный Бульон. Dinner: Курица в Собственном Соку. Snacks/Other: Чай, Банан. more...
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losing 3.1 lb a week
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