Weigh In record (no journal entry) for 21 August 2018
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235.0 lb
Lost so far: 21.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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2732 kcal
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Fat: 82.99g | Prot: 178.61g | Carb: 335.82g.
Breakfast: Del Valle Frut, Lala Queso Tipo Americano, FUD Jamon de Pierna Virginia, Mayonesa, Bimbo Pan Blanco (24g), Uva, Melón, Kiwi, Papayas. Lunch: Queso Cheddar, Chili's Fajitas de Pollo (Individual). Dinner: Verde Valle Frijol Peruano, Tomates, HEB Carne Deshebrada de Pechuga de Pollo, Tortillas de Maíz. more...
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gaining 12.3 lb a week
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