Weigh In record (no journal entry) for 29 May 2010
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239.6 lb
Lost so far: 20.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2010:
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275 kcal
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Fat: 12.41g | Prot: 22.74g | Carb: 23.52g.
Breakfast: Cauliflower, Steamed, Poached Egg. more...
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losing 3.3 lb a week
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