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Gaat hard nu.
Komt vast door die hele bloemkool🤪🤣
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156.7 lb
Lost so far: 32.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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1640 kcal
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Fat: 59.15g | Prot: 89.50g | Carb: 189.15g.
Breakfast: Bolletje Schuddebuikjes, Jumbo Halvarine, AH Goudse Kaas Jong Belegen 48+, Wasa Volkoren Cracker. Lunch: Gedroogde Noten en Vruchtenmix (Studentenhaver), AH Gesneden Cantaloupe Meloen, Melkunie Protein Passion Fruit And Papaya. Dinner: AH Gemengde Sla Melange, Lasagne met Vlees. Snacks/Other: Banaan. more...
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losing 3.9 lb a week
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 Comments
21 Aug 18 by member: TommeyLou
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21 Aug 18 by member: dame0165
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Hij was heerlijk! Alleen maar liefde voor bloemkool😂🤣
21 Aug 18 by member: volvocrosser
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volvocrosser's weight history
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