Weigh In record (no journal entry) for 21 August 2018
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147.9 lb
Lost so far: 20.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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1377 kcal
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Fat: 75.77g | Prot: 52.74g | Carb: 128.46g.
Breakfast: Bananes. Lunch: Casino Salade de Pâtes, Salade Composée, Salade Verte, Museau de Porc, Auchan Crêpe Fromage. more...
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losing 3.1 lb a week
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