Weigh In record (no journal entry) for 20 August 2018
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159.6 lb
Lost so far: 39.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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844 kcal
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Fat: 39.00g | Prot: 35.80g | Carb: 84.60g.
Dinner: Wagner Steinofen Pizza Mozzarella. more...
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gaining 0.9 lb a week
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