Weigh In record (no journal entry) for 29 May 2010
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118.8 lb
Lost so far: 0.0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2010:
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1320 kcal
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Fat: 47.29g | Prot: 48.13g | Carb: 195.59g.
Breakfast: 100 Calorie Pack Cinnamon Streusel Coffee Cakes, Cherry Cheesecake Yogurt. Lunch: with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Greek Pasta Salad, Mixed Fruit Cup, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Dinner: Green String Beans, Victoria's Filet (7 oz), Bloomin' Onion. Snacks/Other: Mocha Frappuccino (Tall), Ice Cream Bars - Giant Chocolate Fudge, Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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1378 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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