donaldtanner's Journal, 20 August 2018

Weigh In record (no journal entry) for 20 August 2018
220.5 lb Lost so far: 19.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2018:
1850 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.4 lb a week



     
 

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