Weigh In record (no journal entry) for 20 August 2018
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181.0 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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906 kcal
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Fat: 26.97g | Prot: 44.47g | Carb: 119.87g.
Breakfast: Senseo Café, Gerblé Son d'avoine, Auchan Fromage Blanc 0%, Oeuf, Sicilia Jus de Citron, Eau de Robinet. Lunch: Tarte aux Mirabelles, Riz Blanc (à Longs Grains , Cuit), Poivrons Rouges Doux, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Snacks/Other: Elephant Infusion Fruits Rouges, Bio Village Galette de Riz au Chocolat Noir (2). more...
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gaining 1.5 lb a week
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