BethChristbaum's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012

231.3 lb Lost so far: 8.7 lb. Still to go: 51.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 August 2012:

114 kcal

Fat: 1.14g | Prot: 2.10g | Carb: 24.90g. Breakfast: Lucky Charms. more...

3062 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week


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BethChristbaum's weight history