Stefania87m's Journal, 20 August 2018

120.2 lb Lost so far: 8.4 lb.    Still to go: 120.2 lb.    Diet followed reasonably well.

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176 kcal

Fat: 1.98g | Prot: 35.44g | Carb: 2.31g.   Dinner: Finocchio Crudo, Lattuga a Foglia Verde, Petto di Pollo, Carne. more...

1743 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...