Weigh In record (no journal entry) for 20 August 2018
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257.3 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2018:
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330 kcal
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Fat: 8.36g | Prot: 43.05g | Carb: 21.11g.
Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Chicken Vegetable Soup (Low Sodium) . more...
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losing 1.5 lb a week
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Michelle Davenport's weight history
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