Weigh In record (no journal entry) for 20 August 2018
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169.5 lb
Lost so far: 75.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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308 kcal
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Fat: 2.42g | Prot: 8.20g | Carb: 65.91g.
Breakfast: Веселый Молочник Кефир 2,5% , Увелка Ячневая Каша на Воде. Snacks/Other: Киви, Сливы. more...
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gaining 7.7 lb a week
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Бэлла@Лафишева's weight history
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