Weigh In record (no journal entry) for 12 August 2012
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198.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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1104 kcal
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Fat: 63.26g | Prot: 54.40g | Carb: 81.00g.
Lunch: Taco or Tostada with Beef, Cheese and Lettuce. more...
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gaining 1.2 lb a week
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