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A ponerse firme esta semana!!
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185.2 lb
Lost so far: 24.3 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2018:
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775 kcal
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Fat: 11.41g | Prot: 28.10g | Carb: 144.34g.
Lunch: Tomates, Verdura Hervida, Arroz Integral, Granja del Sol Milanesas de Soja Tipo Caseras. Dinner: Peras Asiáticas. Snacks/Other: Pan Integral, Cormillot Mermelada de Frutilla Light, Granix Copos de Maíz. more...
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losing 1.3 lb a week
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