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33.2
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140.2 lb
Lost so far: 2.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2018:
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851 kcal
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Fat: 32.43g | Prot: 55.29g | Carb: 87.66g.
Breakfast: 豬肝, 骨頭湯. Lunch: 火龍果, 紅龍 雞塊, 木瓜牛奶. more...
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gaining 15.4 lb a week
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