Weigh In record (no journal entry) for 19 August 2018
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257.5 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2018:
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220 kcal
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Fat: 4.30g | Prot: 32.78g | Carb: 12.14g.
Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Vegetable Soup (Low Sodium, with Water) . more...
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losing 10.8 lb a week
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Michelle Davenport's weight history
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