Weigh In record (no journal entry) for 19 August 2018
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102.3 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2018:
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390 kcal
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Fat: 28.98g | Prot: 20.68g | Carb: 11.20g.
Breakfast: 삶은계란, 그릭요거트. Lunch: 삶은계란, 그릭요거트. more...
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losing 1.5 lb a week
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g_0_eun's weight history
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