Weigh In record (no journal entry) for 18 August 2018
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175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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1997 kcal
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Fat: 91.77g | Prot: 94.26g | Carb: 205.73g.
Dinner: Yogur Griego, Met-Rx Big 100. Snacks/Other: Cheesecake, Keke, Galletas de Chocolate Chip (Receta Casera o Comprada). more...
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gaining 7.7 lb a week
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