Weigh In record (no journal entry) for 12 August 2012
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193.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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1840 kcal
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Fat: 73.00g | Prot: 65.00g | Carb: 237.00g.
Breakfast: Hot Chocolate (Small), Tuna (Albacore) Sandwich. Lunch: Bean Burrito. Dinner: French Fries (Medium), Filet-O-Fish. more...
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losing 1.9 lb a week
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