Weigh In record (no journal entry) for 28 May 2010
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149.6 lb
Lost so far: 2.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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1296 kcal
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Fat: 45.47g | Prot: 70.98g | Carb: 164.79g.
Breakfast: Raspberries, Go Lean Crunch! - Honey Almond Flax, Milk (Nonfat), White Chocolate Mudslide Coffee Creamer, Coffee. Lunch: Almonds, Shrimp, Fat Free Raspberry Vinaigrette, Gorgonzola Cheese Crumbles, Spinach. Dinner: Lite Balsamic Vinaigrette Dressing, Lettuce, Baked Beans, Crab Cakes. Snacks/Other: Skinny Mocha (Grande). more...
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losing 0.6 lb a week
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