9172518@mailru's Journal, 18 August 2018

Weigh In record (no journal entry) for 18 August 2018

234.4 lb Lost so far: 23.6 lb. Still to go: 24.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 August 2018:

156 kcal

Fat: 10.60g | Prot: 12.58g | Carb: 1.12g. Breakfast: Сваренное Вкрутую Яйцо. Snacks/Other: Сваренное Вкрутую Яйцо. more...

2601 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 1.8 lb a week


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9172518@mailru's weight history