Annabananabaloo 's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
139.7 lb Lost so far: 0 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2012:
820 kcal Fat: 57.93g | Prot: 56.14g | Carb: 21.42g.   Lunch: Cheddar Cheese, Heavy Cream (Double Cream), Broccoli. Dinner: Worcestershire Sauce, Green String Beans, Cauliflower, Minced Beef (90% Lean / 10% Fat), Heavy Cream (Double Cream), Cheddar Cheese. more...
losing 2.1 lb a week

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