trial1605's Journal, 17 August 2018

Weigh In record (no journal entry) for 17 August 2018
110.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2018:
1362 kcal Fat: 30.15g | Prot: 61.76g | Carb: 210.08g.   Breakfast: Tregar Leche Parcialmente Descremada, Nevares Turrón de Maní, Chia, Jugo de Pomelo Recién Exprimido, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz. Lunch: Baggio Jugo de Pera, Punta del Agua Queso Gouda, Lactal Pan Lacteado, Remolachas Cocidas (Frescas), Merluza al Horno o a la Parrilla. Dinner: El Noble Empanada de Espinaca y Queso, Baggio Jugo Multifruta. Snacks/Other: Tregar Leche Parcialmente Descremada, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light. more...
1257 kcal Activities & Exercise: Yoga - 7 minutes, Google Fit - 23 hours and 53 minutes. more...
losing 1.5 lb a week

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