Weigh In record (no journal entry) for 28 May 2010
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198.7 lb
Lost so far: 2.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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1706 kcal
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Fat: 111.12g | Prot: 128.09g | Carb: 49.97g.
Breakfast: Cheddar Cheese, bacon, egg. Lunch: Creamy Caesar Dressing, feta cheese, beef loin, cucumber, tomatoe. Dinner: shrimp, broccoli. Snacks/Other: water, green tea, diet pepsi, Day Break Peanut Butter Fudge Crisp Bar. more...
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losing 6.3 lb a week
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