M51AB's Journal, 28 May 2010

188.8 lb Lost so far: 3.0 lb.    Still to go: 43.8 lb.    Diet followed 100%.

---

1810 kcal

Fat: 54.25g | Prot: 50.50g | Carb: 296.00g.   Breakfast: optima creamy chocolate milk shake. Dinner: Homestyle Grilled Meat Patty Meal. Snacks/Other: Twizzlers, MUG ROOT BEER, Heart to Heart Whole Grain Crackers (measured in grams), Heart to Heart Whole Grain Crackers - Original, G2 Orange. more...

2365 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...