teesharory's Journal, 17 August 2018

J’ai craquer pour un part de flan ce soir 🙈🙈🙈
142.4 lb Lost so far: 73.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2018:
2532 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.1 lb a week

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Comments 
Tu as pris du plaisir c est le principal il faut se faire plaisir régulièrement pour tenir sur le long terme enfin moi c est ma technique !! 
17 Aug 18 by member: ncarnoy

     
 

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