Weigh In record (no journal entry) for 17 August 2018
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286.4 lb
Lost so far: 51.6 lb.
Still to go: 111.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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1090 kcal
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Fat: 47.13g | Prot: 58.61g | Carb: 108.26g.
Lunch: Turkey Burger, Hellmann's Low Fat Mayonnaise Dressing, Mission Yellow Corn Tortillas. Dinner: Ketchup. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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losing 1.6 lb a week
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breakbecca's weight history
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