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FBS....116. Highest it has been in weeks :(
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142.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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585 kcal
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Fat: 52.96g | Prot: 10.02g | Carb: 33.17g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Butter, Nature's Way MCT Oil, Silk Pure Almond Milk - Unsweetened Original, Kroger Walnut Halves & Pieces, Fiber One Original Cereal. more...
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steady weight
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linda carol caldwell's weight history
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