Weigh In record (no journal entry) for 17 August 2018
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141.1 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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376 kcal
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Fat: 13.31g | Prot: 25.27g | Carb: 43.34g.
Breakfast: Ovo de Codorna, Suco Detox. Lunch: Tomates, Ovo Cozido, Palmito, Seara Carne Moída, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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losing 6.2 lb a week
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Andrea_Sena's weight history
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