Jeri_Joseph's Journal, 28 May 2010

Weigh In record (no journal entry) for 28 May 2010
129.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2010:
1087 kcal Fat: 36.44g | Prot: 38.40g | Carb: 161.41g.   Breakfast: Coffee, Cream Substitute (Powdered). Lunch: Plain Croutons, Lettuce. Dinner: Avocados, Tomatoes, Green & Crisp Lettuce with Iceberg and Romaine, Garden Vegetable Lasagne, 1% Lowfat Cottage Cheese, TLC Crunchy Granola Bars - Pumpkin Spice Flax. more...
gaining 3.5 lb a week

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