DJEAM's Journal, 28 May 2010

215.8 lb Lost so far: 12.0 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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1417 kcal

Fat: 59.42g | Prot: 63.13g | Carb: 165.56g.   Breakfast: Honey Bunches of Oats Cereal with Cinnamon Clusters, 2% Fat Milk. Lunch: Metabolic Whey, Dreyer's & Edy's Sherbet Berry Rainbow, Raspberries, Bananas, Strawberries. Dinner: French Fries, Double Double Protein Style (Bun Replaced w/letuce). more...

2364 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...