Weigh In record (no journal entry) for 28 May 2010
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135.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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839 kcal
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Fat: 26.91g | Prot: 71.50g | Carb: 80.04g.
Breakfast: Corn and Chile Tomato-less Salsa, Tomato, Green Pepper, Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Salsa , Egg Beaters - Original. Lunch: Jen's Pump Salad. Dinner: White Sweet Corn (Kernels On Cob, Frozen), Shrimp, Scallops. Snacks/Other: Special Dark Chocolate Kisses. more...
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gaining 2.8 lb a week
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