Weigh In record (no journal entry) for 16 August 2018
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215.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2018:
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965 kcal
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Fat: 50.56g | Prot: 44.42g | Carb: 85.75g.
Breakfast: Whole Wheat Bread, Boiled Egg. Lunch: Puerto Rican Style Beef Stew Gravy. Dinner: Runza Tossed Salad with Grilled Chicken. Snacks/Other: Kellogg's Corn Flakes, Tangerines (Mandarin Oranges), Strawberries. more...
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