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Not as bad as it could have been, not as bad as I thought it was going to be. But I've got a bit of work to do (as soon as we finish the birthday cake).
Happy Independence Day to all my Indonesian friends......
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157.2 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 4.1 lb a week
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