Weigh In record (no journal entry) for 11 August 2012
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204.0 lb
Lost so far: 3.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2012:
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1022 kcal
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Fat: 45.42g | Prot: 40.38g | Carb: 113.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: 10" Hand Tossed America's Favorite Feast Pizza. more...
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gaining 5.6 lb a week
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