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i hate it when my weight bounces around when I am looking forward to breaking below 140...but it is a slow process. I should hit that target by mid-June. I noticed that my Exercise calories have really reduced as I have. Guess I need to start getting myself moving more.
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143.2 lb
Lost so far: 29.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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3394 kcal
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Fat: 157.11g | Prot: 63.48g | Carb: 449.79g.
Breakfast: Blueberry Muffins, Coffee. Lunch: Apple Pie (Two Crust), Saltines Crackers (Includes Oyster, Soda, Soup), Beef Rice Soup, Tuna Salad Sandwich on Honey Wheat, Diet Coke. Dinner: Tortilla Chips (White Corn). more...
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gaining 7.0 lb a week
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