Weigh In record (no journal entry) for 16 August 2018
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211.4 lb
Lost so far: 42.1 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2018:
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853 kcal
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Fat: 32.28g | Prot: 48.54g | Carb: 87.02g.
Breakfast: Bonneterre Lait Riz Thé Vert Matcha & Sencha, Son d'avoine. Lunch: Casino Pain aux Noix, Carrefour Gouda Holland au Cumin, Bonneterre Chocolat Noir 100%, Pêches, Bananes. Dinner: Bonduelle Carottes Râpées à la Moutarde à l'ancienne, Sardines Grillées. more...
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losing 7.7 lb a week
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