Weigh In record (no journal entry) for 15 August 2018
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175.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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2642 kcal
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Fat: 97.73g | Prot: 114.38g | Carb: 344.12g.
Lunch: la Abuela Yogurt, Plátano, Met-Rx Big 100, Sánduche de Pollo . Dinner: Mantequilla de Maní, Tortas de Arroz Integral, Plátano, Uvas Pasas (sin Semillas), Queso Fresco, Palta, Molinos del Mundo Pan de Molde Integral. Snacks/Other: Bimbo Keke Marmoleado. more...
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losing 0.4 lb a week
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