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Visitem meu Instagram
41 kilos off
sem remédio
sem cirurgia
https://www.instagram.com/p/BmdNrcUAKjb/?utm_source=ig_share_sheet&igshid=9ww8bhj8qkdg
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197.1 lb
Lost so far: 133.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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