Weigh In record (no journal entry) for 15 August 2018
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160.9 lb
Lost so far: 98.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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1200 kcal
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Fat: 36.80g | Prot: 121.96g | Carb: 100.62g.
Lunch: Carne de Sol. Snacks/Other: Melancia. more...
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losing 3.1 lb a week
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fernandohcivileng's weight history
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