Weigh In record (no journal entry) for 15 August 2018
|
212.5 lb
Lost so far: 41.0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 August 2018:
|
928 kcal
|
Fat: 41.75g | Prot: 25.77g | Carb: 114.19g.
Breakfast: Bonneterre Chocolat Noir 100%, Andros Compote Pomme Poire. Lunch: Patate Douce, Hareng Mariné, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Findus Poisson Pané. Snacks/Other: Noisette, Noix du Brésil, Amandes. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aidab92's weight history
|