illusions's Journal, 28 May 2010

illusions's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2010

245.0 lb Lost so far: 9.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2010:

2055 kcal

Fat: 105.93g | Prot: 74.19g | Carb: 206.05g. Breakfast: Onion Bagel, Chocolate Glazed Cake Donut, Deviled Egg. Lunch: Chips and Salsa (Small), Steak Works Burrito. Dinner: Jelly Filled Donut. more...

3221 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Driving - 40 minutes, Desk Work - 8 hours. more...

losing 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

illusions's weight history

view complete history

illusions's Journal, 28 May 2010

Submit a Comment

Other Related Links

Members

illusions's weight history