|
Having had a stroke and put on new meds I have put on so much weight.I am unable to walk and lay most of the day. The side effect of the new meds is weight gain and now being unable to walk I am so depressed.
|
240.1 lb
Lost so far: 0 lb.
Still to go: 63.7 lb.
Diet followed poorly.
|
Diet Calendar Entries for 15 August 2018:
|
1303 kcal
|
Fat: 45.57g | Prot: 37.27g | Carb: 192.40g.
Breakfast: Brown Sugar, 2% Fat Milk, Great Value Corn Flakes Cereal, Coffee. Lunch: Bakers Blue Label Marie Biscuit, Gouda Cheese, White Bread, Apples, Bakers Blue Label Marie Biscuit. Dinner: Cinnamon, Brown Sugar, Great Value Brown Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added), Pork Sausage (Cooked), Apples, Cooked Carrots. more...
|
|
2739 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Cooking - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|