Denna21408's Journal, 15 August 2018

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Chacka 💃🏻👏😀

166.9 lb Lost so far: 9.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 August 2018:

900 kcal

Fat: 28.15g | Prot: 24.12g | Carb: 139.38g. Breakfast: REWE Beste Wahl Danish Buttercookies. Lunch: Quarkkuchen, Grandessa Himbeermarmelade, Quarkkuchen, Iglo Backfisch-Stäbchen, Hokkaido Kürbis. more...

2106 kcal

Activities & Exercise: Housework - 2 hours, Driving - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...

losing 7.7 lb a week

1 Supporter Support

Comments

Super👍

15 Aug 18 by member: Steffie0102

Danke ! Es geht voran - minichallenge hilft 🏊🏻‍♀️

15 Aug 18 by member: Denna21408


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Denna21408's Journal, 15 August 2018

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