Weigh In record (no journal entry) for 15 August 2018
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109.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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1596 kcal
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Fat: 49.35g | Prot: 66.67g | Carb: 222.70g.
Breakfast: Мёд, Сливочное Масло, Экопродукт Варенье Клубника, Панкейки. Lunch: Фарш Индейки, Яйцо, Шебекинские Макароны Бабочки. Dinner: Суп из Говядины. Snacks/Other: Fruit Band Батончик Фруктовый Курага и Кокос. more...
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losing 0.5 lb a week
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