LilaZeiten's Journal, 15 August 2018

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schallalala 😀

170.9 lb Lost so far: 93.7 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 August 2018:

1222 kcal

Fat: 48.64g | Prot: 62.88g | Carb: 131.27g. Breakfast: Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G), Gekochtes Ei, Milsani Frische Fettarme Milch 1,5%. Lunch: Casale Fresco Mozzarella Leicht, Golden Valley Gemischte Früchte, TiP Joghurt Mild 3,5% Fett. Dinner: Galiamelone, Bonduelle Paprika & Tomaten Suppe. Snacks/Other: Choceur Choco und Keks. more...